Rachel Hosie Dec 27, 2024, 2:05 AM PST, Yahoo Lifestyle
The holiday season, traditionally a time of indulgence, has taken on a new meaning for Ashley Dunham, a 33-year-old from St. John's, Florida. After losing 100 pounds with the aid of semaglutide, a medication known for its appetite-suppressing properties, Dunham's approach to festive gatherings has transformed.
Previously, the holidays were a period of internal conflict for Dunham, marked by the joy of family gatherings and the challenge of managing weight gain. She anticipated gaining up to 15 pounds during this time, leading to restrictive diets in the new year. However, since beginning semaglutide treatments in August 2022, her perspective has shifted.
Semaglutide, a GLP-1 receptor agonist, works by mimicking hormones that regulate appetite, leading to reduced food intake and significant weight loss. Originally developed for diabetes management, it has gained popularity for its effectiveness in weight reduction.
(Wikipedia)
Dunham's experience reflects the profound impact of this medication. She reports a decrease in "food noise," allowing her to enjoy holiday meals without overindulgence or subsequent guilt. This change has also influenced her family's approach to holiday feasts, resulting in more modest gatherings and a reduced focus on excessive eating.
The widespread use of semaglutide and similar medications has led to noticeable changes in social dynamics during the holidays. Many individuals report a shift away from food-centric celebrations, embracing a more balanced approach to festive eating. This trend is supported by data indicating that a significant portion of the population has adopted these medications for weight management.
While semaglutide has been a game-changer for many, it's important to acknowledge potential side effects, including nausea and constipation. Dunham experienced these initially, but they subsided over time. As with any medication, individual experiences may vary, and consulting with a healthcare provider is essential before starting treatment.
Dunham's journey illustrates a broader shift in how individuals approach weight management during the holiday season. With the assistance of medications like semaglutide, many are finding it easier to maintain their health goals without sacrificing the joy of holiday traditions.
This blog post is based on the article "A woman who lost 100 pounds on semaglutide shared 3 ways the holiday season has changed — including not feeling the need to diet in the new year" by Rachel Hosie, published on Yahoo Lifestyle.
Comments